Nutrition

We all know that eating a balanced diet is highly important for our Sport and Health. Understanding your genetics is the key to having a safe, sustainable diet that is tailored for your individual needs and how you respond to certain food groups.

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Supplements

Our tests can highlight for a variety of Health issues, from your Bone Mineral Density and how much calcium your body needs, and your responses to supplements intended to help with specific issues such as Heart and Mental Health, Inflammation and Collagen formation.

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Rest & Recovery

Rest and Recovery works on two main levels: the first is the ability to heal from damage caused by physical activity and injury or after illness. The second is the speed with which you recover energy after an intense bout of exercise.

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Free Guide

Guide To Genetic Testing

We have recently produced a free ‘Beginners Guide To Genetic Testing’ ebook, which you can download from the link below.

Download Your Free Ebook

Unlock Your Genetic Potential

Our Approach

DNActiv8 uses the new genome science and developing health & fitness assessment technologies to provide informed and personalised nutritional strategies.

While it has long been suspected that genetics plays a critical role in determining how a person responds to foods & nutrients, only recently has research in the emerging field of nutrigenomics been able to scientifically demonstrate this fact.

Our aim is to closely work with you to achieve significant increases in both your physiology and psychological performance and abilities, to meet the exacting demands of your sports professional lifestyle and performance.

We offer complete, confidential and highly personalised performance lifestyle planning, guidance and support, through a first of its kind unique genetic profiling technique.

Our Approach

Latest Articles

Genetic Health Testing For Fitness: Advantages And Disadvantages

As a result of some great strides forward for genetic science, genetic health testing is now more readily available to the general public. For professional athletes, adjusting your training or diet based upon genetic makeup is now a viable option. D...

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How Reliable Are Health-Related Fitness Tests And Are They Worth It?

From dreaded 12-minute runs and bleep tests in school to maximum strength testing in the gym, fitness testing is a common part of sports training. Your fitness can be split into two main groups: health-related fitness and skill related fitness. As th...

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7 Top Tips To Help You Reach Your Optimum Fitness Levels

Whether training for sports competition or just to improve your health, everybody should be aiming to reach their highest level of fitness and performance. Nobody wants to put all of their effort into their training only to get back average results a...

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How To Reach Your Genetic Potential With Sports Performance Testing

Genetic potential is defined as the absolute peak performance capability an individual person could ever reach. It is the level of performance in a specific activity that would be achieved by an ideal upbringing, optimal training and perfect nutritio...

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